An Exercise in Empathy
Being an empath is an incredible thing, understanding how someone feels without even having to talk to them is a gift I'll never take for granted. It means big feelings, exhaustion from crowds, and recharging in nature - who'd have guessed, haha! It's also led me down an introspective thought path, in particular, during or after opinions that challenge my own are shared. It's not easy for anyone to engage, listen, or even entertain ideas that don't support their own worldviews. It's not natural to surround yourself with people that don't share your worldviews and it's not particularly enjoyable. Challenging someone's worldview can cause upset, anger, even - and in particular for an empath - feeling physically unwell. But here's the thing, I think being empathetic and leaning into empathy means more than what might be assumed as "just feeling things" or "understanding the underdog". It means challenging yourself to see it fro...