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Showing posts from February, 2020

Finding Your Pace

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We are surrounded by a culture of do more, be more, start a multi-billion dollar business from the ground up, in your kitchen, while raising four kids - all while documenting a perfect home on Instagram. Well, I'm over it. To be honest, I don't think I was ever really into it, but I am declaring that I am officially over it. As a teenager I lived for Sports Med - I know this seems like a real left turn right now, but hear me out - I spent extra hours in the classroom and soaked up all the learnings. I remember at one point seeing one common denominator shared between just about every disease and illness that we discussed - it was stress. At that time, I was maybe fifteen or sixteen, I decided that I would never live a life filled with stress because to me, it seemed to be one of the biggest causes of illness or death. Ten years later I was a new-mom, wading through the experience of all things first-time-mom. I was grateful, very grateful, but I wasn't happy. My strug